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Stay Organized and Productive with these 5 Free ADHD To-Do List Templates (PDFs)
As an adult with ADHD, I know how hard it is to complete a task. One thing that usually works for me is making a to-do list and breaking down my tasks into smaller ones so I can follow through. I’ve...
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Difficulty Following Instructions? 15 Ways to Increase a Child’s Ability to...
Many people — kids and adults — have trouble following instructions. They don’t seem to “listen” when they’re asked to do a task, whether it’s taking out the garbage or taking care of a pet. Even if...
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What is ADHD Overwhelm and How do you Overcome It?
Inside: ADHD overwhelm can be a daily struggle for those affected. Learn about coping strategies, self-care techniques, and seeking support to manage symptoms. ADHD overwhelm is a common experience...
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30 Task Initiation IEP Goals (Task Avoidance)
Inside: Task Avoidance Behavior (lack of task initiation skills) is often associated with Autism and ADHD. Here are some IEP goals and strategies to assist in developing this skill set. Task...
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Task Avoidance Behavior: Replacement Behaviors, IEP Accommodations and More.
Task avoidance is a common problem that can have negative consequences in the long run. Understanding the underlying causes of task avoidance is essential for developing personalized strategies for...
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15 Small and Quiet Adult Sensory Toys for Autistic Adults and Teens
My son is now a teenager, on the downside of approaching age 20. One thing I've noticed as he gets older is that many people assume that a person's needs are going to fade as they age. Like, not...
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